JUST ANNOUNCED!
New Teachers in the Vistara Flow family:
Marlize Joubert
Breath Work classes now available On-Demand!
Marlize moved from South Africa to Los Angeles in the year 2000. She currently lives in Santa Monica where she teaches Yoga to a wide variety of people, privately and in studios. She is a qualified E-RYT 500 hour Yoga teacher trainer. Marlize met her Breathwork teacher David Elliott in 2010. She assisted David in his retreats and trainings all over the world for over seven years, which resulted in her attending all of his trainings over 15 times. She also taught his Healer Training Level One for him and let yoga at his retreats.
She currently leads her own Transformative Breathwork Trainings Modules 1-3, workshops, and retreats locally and internationally. When she doesn’t do that she works one-on-one with clients facilitating healing sessions virtually and in person.
www.MarlizeJoubert.com
Kateria Engelhardt
Vinyasa Flow 2/3 - every Sunday 10:00-11:00 AM PT
Hey there, I'm Kateria Engelhardt!
Based in Southern California, my love and appreciation for the practice of yoga first began over 10 years ago. A 200-hour certified Yogaworks Teacher Trainer, I also place a focus on the role of Ayurveda in my teachings, which I began studying two years ago.
With a background in cheerleading and gymnastics, and a deep level of appreciation for what it means to find one's inner peace, teaching yoga to others brings me both genuine joy and a sense of fulfillment in life. If I'm not in my yoga studio, you can typically find me on the beach, cooking up new vegetarian experiments in the kitchen, or hiking with my dog Levi.
ALL ACCESS studio membership:
only $45!
first week is FREE
have access to ALL studio classes - LIVE group classes, on-demand videos, tutorials, meditation, pranayama, discounts on ALL events, and more!
Studio offerings:
On-Demand videos
Find your practice for the day, from the teacher of your choice.
LIVE zoom classes
Enjoy a community experience, and receive personal adjustment cues from the teachers!
Restoratives
Spend some time in deep openers, and really allow yourself to find new space in slow and subtle ways. With these classes you’ll be able to focus on a particular area of the body that could use some extra attention.
Vinyasa Flow
Take one of our Vinyasa Flow classes that are designed to take any level of yogi through a practice that will challenge you in many ways. Whether you’re new to your practice, have a few years on the mat, or have been practicing for decades, we’ll have something that will move you. Strengthen your body, create flexibility, quiet the mind, tap into your breath, and watch everything change.
Tutorials
Take a close look at your favorite advanced asana, and perhaps gather that gem that might help you take that pose to the next level of development. These are short videos that focus on one pose.
Pranayama & Meditation
Explore more subtle areas of the practice with these practices that are designed to take you deeper into our minds, into our energy, and into our hearts.
“I have been an avid student of Sean Gray’s LA classes for years. Now we can have access to those same sought after, jam packed classes in the comfort of our own homes, or wherever our lives may take us. If you want the real deal, you have come to the right place. There is simply no other yoga experience like this. Sean melds a vibrant asana practice with a hearty dose of yogic wisdom—so that when you step off your mat—you are ready for anything life throws your way. And we could all use that right now!”
Ann Grant, Manhattan Beach, CA
LIVE class membership
only $25!
first week is FREE
Experience community while taking a class from your favorite teacher, and receive personal adjustment cues. Nothing better than to have a teacher see your practice, and be able to help you in the moment.
