Handstands w/ Sean Gray
Saturday February 6, 2021
9:00-11:00 AM PST
Virtual workshop - ALL levels welcome
$25
*FREE for Members*
Take your journey to the next level!
Want to see what the world looks like upside down?
Looking for that missing link to holding handstand?
Want to play with different variations?
In this fun workshop we’ll take a close look at where your personal handstand practice is today, and what you can do to find the next piece of the puzzle.
Handstands are an exhilarating part of the practice that open up a whole new world.
They create a lightness to your body by giving you the opportunity to take to the air.
And they’re just so much fun!
Workshop FREE for Vistara Flow Members!
What you can expect…
A warm up designed to prepare your body & mind to get upside down.
Detailed instruction on the fundamentals.
Taking a close look at several variations, going from most accessible to most challenging.
Lots of personal attention on how your specific body can go to the next level.
Opportunity to ask Sean questions for any tips or concerns you may have.
Chance to make requests on what you want to learn.
Ability to revisit the workshop recording anytime.
Just the workshop, please!
$25
Revisit the workshop anytime!
You’ll have access to the recording of the practice, so you can continue with what you’ve gained, and pick up new details later on down the road.